Certified Personal Trainer and
Nutrition Coach
Online Personal Training for Women
LOSE 15-20LBS IN JUST 90 DAYS GUARANTEED
all without giving up your favorite foods and even if you're afraid of the gym. Schedule a call below to finally STOP starting over and actually lose the weight.
Empowered over 100 busy women transform their bodies and rediscover their confidence
Confitdence
PRO+ Training
✅ 90 Days of nutrition and lifestyle tracking so you know exactly what to eat to lose weight and tone up.
✅ 90 Days of custom workouts so you never have to guess what to do in the gym again.
✅ And most importantly, accountability—so you’re never facing this alone, giving you the best chance at guaranteed success.
So are your ready to finally lose the weight and change your life?
Only 8 PRO+ Training Slots left!
Ready to take control of your weight?
1-on-1 customized online training made for busy women over 25 who are serious about moving from where they are to where they want to be.
It’s time to take control of your fitness.
Get that dream body so you can finally:
✅ Wear the clothes you want
✅ Have a better dating life
✅ Feel confident in your own skin
✅ Have more energy
✅ Get your mojo back
And stop…
❌ Avoiding mirrors and photos
❌ Feeling insecure in your skin
❌ Battling depression
❌ Letting stress get a hold of you
❌ Not showing up as yourself
Here's your 90 Day transformation system...
Workout Program
The reason you haven't been seeing success is because these generic programs were not designed with you in mind. When we work together, I build a custom workout strategy that starts with your goals and meets you exactly where you are now - so every step is tailored for your success.
Accountability
Accountability is the key to making sure you hit every goal you have set. Both in life and in the gym. The way I do that is with bi- weekly check-in calls, scheduled weigh-ins and tracking. So if you’ve been feeling stuck, this is your reset.
Nutrition Program and Meal Plan
A strong body starts in the kitchen, but if you're a foodie like me this can be a huge struggle. My nutrition program gives you the science on how to eat correctly and over 50+ foodie friendly meals that taste just as good as the crap they sell us online.
Progress Tracking
Just doing cardio or the same few moves in the gym will not get you the body you want. Lifestyle tracking is how we truly measure success. Looking at your daily habits and patterns.
Take The First Step!
Remember if you don't lose the weight in the first 90 days after doing everything in the program, I will work with you for FREE until we hit your goals. So there's no way to fail this time.
I wanted to love my body naked again...
In 2018, I looked in the mirror and couldn’t recognize myself. I had gained over 30lbs and found myself struggling mentally and physically. I wasn’t happy with how I was showing up in the world and my confidence was at an all time low... That’s when I decided it was time for a change. I began working out and trying to cheat my diet but the only problem was figuring out what actually worked. One failed attempt after the next and I finally cracked the code. I’ve put all my knowledge into my 90 day transformation program so you don’t have to make the same mistakes I did and can start getting your results sooner.
Coach Chanel